We hold regular small, informal introductory classes to the Alexander Technique. Here you will be introduced to some of the basic principles of the Technique and how they can help you in everyday life. We will also cover a couple of practical procedures which you can do yourself even if you don’t have lessons. Booking required, but you can pay on arrival. Maximum 5 participants. £10.00.
Monday 11th September – 7.30pm – 8.30pm
Monday 9th October – 7.30pm – 8.30pm
To book please call Alison on 07944 593 656, or email us using the contact form.